Virtuous Living
I first studied Virtues when my oldest son was a toddler - I wanted to raise him with an understanding of choice and a consciousness around making that choice. This led me to spend more than 30 years considering virtues and how they interplay with spirituality, intention and subsequent choices of behavior.
Virtues are not things you have — they are states of being you choose to inhabit. This concept is a radical reframe from classical virtue ethics, where virtues are built through repetition until they become character. Below is an overview of how I work with, and teach, Virtuous Living:

The Three-Layer Philosophy:
1. Virtue as Consciousness, Not Conduct
Most virtue traditions focus on behavior — do the right thing enough times and you become virtuous. This is an old framework that misses the importance of the order of creation! Before the action comes the state, and before the state comes the choice. Virtue lives in that pregnant moment between stimulus and response. That gap — that sacred pause — is where consciousness lives. That is where your empowerment exists.2. Virtue as Relational — Never Isolated
Virtues only truly exist in relationship. Patience requires someone or something to be patient with. Compassion requires another's experience to meet. Generosity requires a receiver. This is not weakness in the framework — it is the whole point. We are not here to perfect ourselves in isolation. We are here to practice divinity in contact with life.3. Virtue as Sacred Response-Ability

The Christed Consciousness Thread
- Sees the divine in all things
- Chooses love as a discipline, not just a feeling
- Takes full responsibility for its own energy and impact
- Serves the whole without martyrdom
- Holds others in their highest without bypassing their humanity
"Virtue is not who you are supposed to be. It is who you are already capable of being — in this moment, by choice. Each virtue is a doorway. Walk through it consciously and you step into alignment with your highest self, with others, and with the sacred intelligence moving through all of life. This is not self-improvement. This is remembering."
The 24 Virtues for Living A Conscious Life:
The Foundation - Being With Self:
The inner ground from which all relating flows - from within us, out and into - the outer world.
- Humility
- Integrity
- Discernment
- Patience
- Courage
- Equanimity
The Heart - Being With Others:
The qualities that make us safe and nourishing to be around and interact with.
- Compassion
- Kindness
- Forgiveness
- Empathy
- Generosity
- Reverence
The Bridge - Building Together:
The virtues that make collective life functional and beautiful!
- Reciprocity
- Accountability
- Trustworthiness
- Cooperation
- Respect
- Communication
The Light - Serving the Greater Whole:
Virtues that orient us toward something larger than ourselves and create the cohesive "we are one".
- Gratitude
- Service
- Stewardship
- Justice
- Wisdom
- Faith

